Shape. strengthen. shine.

Hey, I am Jasim Singh Certified Nutritionist & Health Coach

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4.8/5
100% Client Satisfaction Ratio
+91 - 98 190 52 123
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About Me

I faced weight gain and health complications after giving birth to my second child. However, I was determined to take control of my health and set out on a journey to get back in shape. 

I started by incorporating small changes into my daily routine, like taking walks with my baby and choosing healthier meal options.

It wasn’t always easy, and there were times when I wanted to give up. But with the support of my family and the knowledge, I was able to stay motivated and keep pushing myself.

Slowly but surely, I began to see the results of my hard work. I lost weight, gained muscle, and felt better than ever before. And perhaps most importantly, I felt proud of myself for setting a positive example for my children and showing that taking care of oneself is an important part of being a parent.

As a health coach, I use my own experiences to help others who are facing similar struggles and to empower them to take control of their own health and well-being.

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Yolanda Jenkins

Founder & Head of School

Day care Options

Age-specific support for every stage

Infant

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Toddlers

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Preschool

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Day care

Schedule and tuition

01

Half Days

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02

Full Days

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03

Extended Day

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We welcome kids into our 2-4’s program based on their birth year.

Why us

The best early learning experience

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Kindness

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Creativity

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Emotional

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Innovation

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Journey

Your Fitness Journey With Jasim Singh

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01. Nutrition Coaching

Nutrition & diet are the most critical parts of sustaining and leading a health style. All diet plans recommended to all our clients are tailor made to the specific requirements keeping in mind their preferences, likes, dislikes, cultural traditions, budget and maintaining high nutritional levels. We focus on making you choose healthier foods and beverages a habit.

02. Right Mindset

Exercise and yoga are important for overall To achieve one’s health goals its very crucial to focus on having a positive mind-set. It’s well-known; where the mind goes the body has no choice but to follow. We aim at training your mind before transforming your body. Change starts from inside out.

03. Exercise & Yoga

Exercise and yoga are important for overall health because they strengthen muscles, bones, and immune systems, lower stress, enhance mental health, and improve cardiovascular health. We tailor make each workout keeping the client’s needs, requirements and limitations in mind.

04. Healthy & Tasty Food

Eating delicious, nutritious food increases satiety, lessens cravings, provides necessary nutrients, and makes weight management more joyful and long-lasting. All this leads to achieving your health goals in the most effective manner. We aim at making food a treat for you not a punishment.

05. Progress Reports

Monitoring progress boosts motivation, identifies problem areas, aids in the creating new achievable targets. We provide regular progress reports as that makes the whole process more accountable and facilitates faster achievements of goals.

06. A Real You

Health goals extend beyond just physical health. Mental, emotional, psychological and social health all fall under this umbrella. Our focus is to help our clients find the fittest version of themselves. We focus on a mental shift that leads to a heartier lifestyle.

Meet the teachers

Experts in giving your children best start

Ella Stark

Lead teacher and 1-2 year olds

Harriet Bailey

Teacher: 2-3 year olds

Melinda Schiller

Teacher: 3-4 year olds

What parent say
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Ramona Altenwerth

Our Programs

01

Personalised Diet Plans

Transform your health and well-being with a personalized diet plan, meticulously crafted to nourish your body, boost energy, and create lasting, positive change. Every meal is designed to align with your unique needs, helping you achieve your goals effortlessly.

02

Home Workout Sessions

Experience the power of fitness from the comfort of your home with guided workout sessions. These personalized routines are designed to enhance your strength, flexibility, and confidence, empowering you to achieve your fitness goals without the need for a gym.

03

Complete Weight Loss Program

Achieve a total body and mind transformation with our comprehensive weight loss program. Combining personalized coaching, tailored nutrition, effective workouts, and calming yoga, this holistic approach ensures sustainable weight loss and a healthier, happier you.

Transformation Stories

Why Us

Your Health, Our Pride, Every Step.

We offer a unique blend of personalized nutrition, yoga, and exercise plans that fit seamlessly into your lifestyle. Our holistic approach focuses on sustainable results, combining modern fitness techniques with traditional wellness wisdom. Whether you’re aiming for weight loss, strength, or overall well-being, we provide flexible, home-based programs tailored to your individual needs.

As your dedicated coach, we offer 24/7 support and accountability, empowering you to achieve lasting success and transform your life.

Transform Your Health Now!